CORPORATE WELLBEING
working with teams & key personnel
PRIVATE INDIVIDUALS
enhanced performance & wellbeing
PSYCHOEDUCATION
talks & worshops
connectMDT©
ENHANCED PHYSICAL & MENTAL WELLBEING
About us
We are a highly experienced, qualified and professional multi-disciplinary team (or MDT). We offer a comprehensive wellbeing service, to individuals and corporates.
For companies, we deliver wellbeing psychoeducation for executive teams. We also work with key executives on individual performance & wellbeing programmes.
For individuals we design bespoke mental health, physical fitness, and lifestyle programmes tailored exactly to your wants, needs and schedule.
Our philosophy
We focus on wellness not illness, with a holistic approach considering mind, body & spirit.
The unique combination of lifestyle psychiatry, individual and relationship therapy, nutritional and lifestyle advice, and physical fitness, delivered by one multi-disciplinary team has proven track record, and delivers genuine and sustained change.
You can take a full treatment plan with the whole team, or choose a la carte services.
Our background
We originally worked together at one of London's premier wellbeing clinics.
We learnt how effective a multi-disciplinary team can be in the assessment & treatment of anxiety, depression, ADHD, relationship & sex and other common issues, while enhancing the sources of contentment, happiness and physical wellbeing in each person.
We launched conectMDT to take our services to a broader client base, both in the UK and internationally.
Jodie Abrahams
DIPCNM, MBANT
RCNHC
Registered Nutritionist
& Holistic Lifestyle Specialist
email: jodie@jodieabrahams.com
website: jodieabrahams.com
James Earl
MSW (Sussex) Prof Cert (Relate)
PgDip (Relate) BA hons (Mddx)
Relationship, Psychosexual
& Individual Psychotherapist
email: info@jamesearl.com
website: jamesearl.com
Mihaela Bucur
FRCPsych, MSc (Cl Psy), Dip (IBLM),
PGCert (Med Ed)
Consultant Lifetstyle
Psychiatrist
email: drmbucur@proton.me
website: lifestylepsychiatrist.com
Videos
Articles
We've worked with...
Bios
Jodie
Jodie specialises in women's health and has a Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM) in London.
She is an expert in the interactions between food and lifestyle with hormones, emotions, moods, energy levels and menstrual cycles, and has special interests in skin and ageing well.
Jodie uses a range of different techniques to support and motivate clients, combining evidence-based nutrition advice with complementary strategies that support well-being as a whole. These include relaxation techniques, movement practices and a mindful approach to eating.
She is registered with UK regulatory bodies BANT and CNHC, is fully insured and is continually developing her professional knowledge via CPD.
Outside of her clinical practice, Jodie speaks and writes on female health. She is represented by The Blair Partnership.
Jordan
Jordan is a personal trainer with a focus on strength and conditioning, endurance running and nutrition.
He is a psychological well-being advocate specialising in working with clients presenting mental health and addiction challenges.
He also trains those with competitive goals ranging from regional to international levels of achievement. He is CrossFit level one licensed and NASM certified.
He is a former British middle distance athlete training within the Great Britain set up, and is a multiple national medalist between 2009 to 2015.
He has also worked within finance and recruitment in London and Hong Kong.
Jorda has spent all of his training and coaching time working within elite multidisciplinary teams (doctors, psychologists, nutritionists, physios etc.) and it forms a core part of his approach to delivering the exceptional outcomes he is proud to have achieved so far.
James
James is a relationship and psychosexual therapist, and individual psychotherapist.
He specialises in improving communication, restoring desire and intimacy, and helping with sexual problems. In his individual work, he is pioneering new approaches to anxiety, depression, OCD, addiction, anger and trauma, outlined in several award-winning animations produced in conjunction with a Synima. the Anglo-American film company (see below)
James has a Masters Degree in Social Work from the University of Sussex, a Post-Graduate Diploma in Relationship Therapy and a Professional Certificate in Psychosexual Therapy from Relate,
Alongside psychotherapy, James taught philosophy for many years at Richmond International American University in London.
James has also been a successful jazz musician. He was the resident jazz pianist at The Ivy Restaurant in London, and has headlined the famous Jazz Café with his trio.
Mihaela
Dr Mihaela Bucur is Lifestyle Psychiatrist. Her areas of interest include ADHD, OCD, Depression, Anxiety, Bipolar Disorder, PTSD, & Lifestyle Psychiatry.
She works in private practice and as a Consultant Psychiatrist for Sussex Partnership NHS Foundation Trust. Dr Bucur is a Fellow of the prestigious Royal College of Psychiatrists, where she had a senior role as The Associate Registrar for Wellbeing and Retention (2019-2022). In 2020, she became a Certified Physician in Lifestyle Medicine.
She is particularly interested in Lifestyle Psychiatry, an emerging area of psychiatry that focuses on the relationship between lifestyle factors and mental health, emphasing the role of lifestyle choices such as diet, exercise, sleep, stress management, and social connections, in promoting optimal mental health and preventing or managing mental health conditions. By addressing lifestyle factors that contribute to mental health issues, lifestyle psychiatry improves mental health outcomes & overall wellbeing.